The new season is just around the corner and we can't wait!

This year at Five Star we are offering one team at each age division 12-18.  A second team may be offered at any level depending upon tryout numbers.

Also, new this year we have brought on a full time recruiting advisor to help guide our athletes on their journey toward college volleyball.

Come see what Five Star is all about...

BHS: Brighton High School, 360 S. 8th Ave. Brighton CO

Five Star VBC is proudly joining forces with Sport and Spine Clinic of Brighton to help our athletes avoid injuries and become physically
stronger, on and off the court.
 
"Functional Movement Systems (FMS) has revolutionized the way healthcare professionals and strength and conditioning coaches look at movement, sports performance, and injury prevention. This technique not only can identify imbalances and weaknesses but by correcting for these differences, can help improve sports performance while decreasing the chance for non-contact injuries. Since the research has shown that side to side differences in movement increases the chance for injury by identifying these asymmetries through the FMS we can better prescribe exercises that promote injury free, efficient movements. The Functional Movement Systems have been used with a wide array of professional and collegiate athletic teams; including....
 
Anaheim Mighty Ducks
Atlanta Falcons
Baltimore Ravens
Brigham Young University
Buffalo Bills
Carolina Hurricanes
Chicago Bears
Cincinnati Bengals
Cleveland Indians
Cooper Institute
Green Bay Packers
Indianapolis Colts
Montreal Canadians
New York Jets
Oakland Raiders
Orange County Fire Department
San Francisco 49ers
Secret Services
Stanford University
Texas A&M University Recreational Sports
Toronto Blue Jays
United States Government Organizations
University of Georgia
United States Military
University of Maryland
University of Texas
University of Wisconsin

 To learn more about Kinetacare visit www.brightonsportandspine.com